Paleo Sweet Potato Rounds

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I’m so excited for Thanksgiving! And I’m thankful for this delicious guest post from my sweet friend Nancy over at Approaching Paleo. We met over on Insta and let me tell you, her page is full of drool-worthy deliciousness. She’s one of those genuinely sweet yet inspiring bloggers you just have to follow and love. Today, she’s sharing her Paleo Sweet Potato Rounds Recipe just in time for the holidays… Continue reading “Paleo Sweet Potato Rounds”

Quinoa Pizza Bowl Recipe

I love being gluten and dairy-free. I feel so much better since switching to this lifestyle. But…sometimes, I really miss pizza. It’s the one food when friends want to meet for dinner that is off the table. For the most part, it seems impossible to find a great slice that is not loaded with pure junk! That’s why my family and I were SO excited when I created this Quinoa Pizza Bowl Recipe… Continue reading “Quinoa Pizza Bowl Recipe”

Secrets for GLOWING Skin!

Today at #RNL, we’re sharing some of our best beauty secrets on how to maintain gorgeous, glowing skin all year long…  Continue reading “Secrets for GLOWING Skin!”

Spaghetti Squash Hash Browns Recipe

I love my readers. This week one of my favorite readers said she was looking for new spaghetti squash recipes. Let’s admit it, they can get a little boring! Read on for my family’s favorite variation~ Spaghetti Squash Hash Browns. Continue reading “Spaghetti Squash Hash Browns Recipe”

Juice, Juice, Juice (Plus, RNL Mean Green Recipe)

So you’re a healthy guy or gal. You’re up on the latest health trends and are thinking of incorporating juicing into your regime. But you’re kind of not sure how (shhh!!!). Well, as always, I’ve got your back. Here’s the what, why, how…. Continue reading “Juice, Juice, Juice (Plus, RNL Mean Green Recipe)”

Turkey Joes to Brighten Your Winter Mood

It started a couple of weeks ago. The holidays were over, but I still wanted some comfort food. It seems to me my Dad made the best sloppy joes as a kid. This could become a family debate, as my Grandmother still make a mean joe in which she adds gumbo soup to the mix, but that’s another post 😉  And I don’t know about you, but I find ground turkey a bit boring (and sometimes dry) so I wanted to remedy that with my childhood food fix in a healthy way. Here’s what I came up with. I hope you love it!!  Continue reading “Turkey Joes to Brighten Your Winter Mood”

The Surprising Reasons to Eat Mushrooms Everyday

I love my local farmers market and one of my favorite stands to visit is the mushroom stand. Maybe it’s because I secretly think they look a bit like alien vegetables and there’s always a fascinating new variety I’m told I must try (admittedly I usually do!)  Mushrooms have so many benefits they really should be called a superfood.  Read on for the top 5 benefits of eating mushrooms in this months functional food spotlight.

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Healthy Holidays…..It’s not too late!!!!

I almost hate to say this, but Christmas is almost here (deep breath- you will get everything done!) If you’re anything like me, it can feel like all is lost in the waist line department. It’s hard to find time to be physically active, you’re stressed out, and grabbing whatever little cookie or holiday treat will suffice, so long as you don’t pass out and have time to get all of today’s chores done. Now I’m here to tell you that you can have healthier holidays. Yeah right, with what time?? I know….stick with me, I’ll show you how. Continue reading “Healthy Holidays…..It’s not too late!!!!”

Healthy Garlic Mashers

One of my favorite health tips is for every 14 grams of fiber in the diet our caloric intake goes down by 10%. This is one of my favorite holiday recipes to help accomplish that task.  Continue reading “Healthy Garlic Mashers”

Paleo Pumpkin Spiced Muffins

Happy Thanksgiving week sweet friends! This is one of our family favorite recipes to have for a holiday morning, take to parties and have around for a quick bite when things get crazy (like when you want to skip breakfast Thanksgiving morning- keep that metabolism revved up and prevent the “binge” later.)

Continue reading “Paleo Pumpkin Spiced Muffins”