What are Fat Bombs and Why Should I Be Eating Them?

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First of all, “Fat Bomb” just sounds like a dangerous (and disgusting) concoction to be avoided like the plague. I have a bit of an adoration for chocolate and healthy snacks. Enter Fat Bombs….What are these little candied goodies? They are small candy sized bites of healthy fat certain to keep you feeling great and looking gorgeous. Read on for why they may be the perfect snack for you! Continue reading “What are Fat Bombs and Why Should I Be Eating Them?”

Bulletproof Coffee Cubes Recipe

Summer calls for all things cool and iced, including coffee. If you’re anything like me, you don’t want to have the jitters or anxiety that can come from coffee. This real food, paleo friendly recipe is refreshing and will keep you feeling energetic all morning long.  Read on for the Bulletproof Coffee Cubes RecipeContinue reading “Bulletproof Coffee Cubes Recipe”

CBD Oil Golden Milk Recipe

This CBD oil golden milk recipe is an amazing way to use CBD oil for inflammation. This golden milk recipe is paleo and vegan, loaded with anti-inflammatory turmeric and other ancient, healing spices. Ready in just over 10 minutes, this paleo, vegan, anti-inflammatory CBD oil golden milk recipe will help you feel fantastic, slash inflammation and insomnia.  Continue reading “CBD Oil Golden Milk Recipe”

Easy Fat is the Bomb Bacon Guacamole (Paleo)

Guacamole is one of my absolute favorite ways to get plenty of healthy fats in my diet. This easy fat bomb bacon guacamole is ready in about 15 minutes, requires no food processor, is paleo and keto friendly and a fun twist on a traditional Mexican recipe.  Continue reading “Easy Fat is the Bomb Bacon Guacamole (Paleo)”

Healthy Chorizo Stuffed Sweet Potato Recipe (Clean Eating)

I love Mexican food, but it sure is hard to find clean Mexican food. These days when we are craving it, we just make it at home. As much as I love our typical Mexican food night, I was feeling a bit bored with the usual. Enter this healthy, gluten free Chorizo Stuffed Sweet Potato Recipe (Paleo option.) Continue reading “Healthy Chorizo Stuffed Sweet Potato Recipe (Clean Eating)”

Healthy Food for Busy People

Can I be real with you in this post? Has anyone else reading this had a child and found themselves trying to figure out how to get back to “normal?”

In search of finding my new norm post-baby, I literally wrote out a plan. I would have work, parenting, exercise, meal planning, and cooking in perfect order by the time my kid hit six months old… okay, maybe a year. Continue reading “Healthy Food for Busy People”

Brussels Sprouts with Bacon, Avocado, and Lime

It’s that time of the year where my body seems to be craving anything green. I love Brussels sprouts and trying different recipes with them. That’s where this fun recipe for Brussels Sprouts with Bacon, Avocado, and Lime came from. Continue reading “Brussels Sprouts with Bacon, Avocado, and Lime”

Detoxifying Cabbage Salad Recipe

I can’t believe how fast summer seems to be coming to an end! I always crave detoxifying foods as a season comes to a close. Before I had a baby, I would seasonally detox. Now that I am nursing, I have to be more careful and creative to detox daily. This Detoxifying Cabbage Salad Recipe is the perfect dish to pair with fish tacos, chicken Verde, or eaten alone! Continue reading “Detoxifying Cabbage Salad Recipe”

How to Save Money on Healthy Foods: Price Comparison

Most of us have a budget, particularly for groceries. I find in order to stay anywhere close to budget, I have to shop around. There may be a small percentage of you that enjoys that, but if you’re anything like me, you just don’t have that kind of time. When my baby was born last year I knew I had to trim some expenses and research How to Save Money on Healthy Foods.  I did a shop comparison, and I figured I would share my findings with YOU since you need to know where to find the deals too!  Continue reading “How to Save Money on Healthy Foods: Price Comparison”

Goji Berry Brownie Ball Recipe

Snacks have always been a challenge for me. Especially this week when we were moving and I was short on both time and creativity.  One of my favorite healthy gal pals posted this healthy goji berry brownie ball recipe on Instagram and was also kind enough to share it.  It’s the perfect recipe for on the go, filling, it contains chocolate and is super easy to make!  Continue reading “Goji Berry Brownie Ball Recipe”