Enough with Awareness: 3 Simple Strategies to Prevent Breast Cancer

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I don’t know a single person whose life has not been touched by cancer. Since October is Breast Cancer Awareness month, I wanted to focus on prevention with simple ways to boost breast health. This is a difficult topic and by no means will this post be able to come close to encompassing all we can do to fight prevent breast cancer. Enough with Awareness: 3 Simple Strategies to Prevent Breast Cancer… Continue reading “Enough with Awareness: 3 Simple Strategies to Prevent Breast Cancer”

Quinoa Recipe Roundup

I’ve had so much fun creating and sharing quinoa recipes and facts with you over the past couple of weeks in the 6-part quinoa series. I know quinoa can be perceived as boring, but as I’ve shown you, this nutritious superstar grain is fun and versatile. We’ve made breakfast, dessert, pizza and dinner and today, I am bringing you even more amazing quinoa recipes. I asked some of my favorite blogger friends to share their favorite recipes in this Quinoa Recipe Roundup…. Continue reading “Quinoa Recipe Roundup”

Quinoa Pizza Bowl Recipe

I love being gluten and dairy-free. I feel so much better since switching to this lifestyle. But…sometimes, I really miss pizza. It’s the one food when friends want to meet for dinner that is off the table. For the most part, it seems impossible to find a great slice that is not loaded with pure junk! That’s why my family and I were SO excited when I created this Quinoa Pizza Bowl Recipe… Continue reading “Quinoa Pizza Bowl Recipe”

Apple Pie Quinoa Breakfast Casserole

Fall just screams for warm comfort food breakfasts. This Apple Pie Quinoa Breakfast Casserole is truly a family favorite. My husband has been known to add ice cream to this and eat it for dessert too.   Continue reading “Apple Pie Quinoa Breakfast Casserole”

Health Benefits and Nutrition Facts of Quinoa

Quinoa is a tiny, often overlooked, seed grain that I’ve been cooking more with lately. The reason I love cooking with quinoa is it pairs really nicely with just about any dish and takes on its flavor versus overpowering it. Read on to learn more about the Health Benefits and Nutrition Facts of Quinoa. Continue reading “Health Benefits and Nutrition Facts of Quinoa”

DIY Hydrating Face Mist

The change of any season can definitely affect my sensitive skin.  One of my favorite things to keep at my desk or in the car is a DIY hydrating face mist. It’s something I can use to set my makeup and refresh my skin throughout the day.  Continue reading “DIY Hydrating Face Mist”

Detoxifying Cabbage Salad Recipe

I can’t believe how fast summer seems to be coming to an end! I always crave detoxifying foods as a season comes to a close. Before I had a baby, I would seasonally detox. Now that I am nursing, I have to be more careful and creative to detox daily. This Detoxifying Cabbage Salad Recipe is the perfect dish to pair with fish tacos, chicken Verde, or eaten alone! Continue reading “Detoxifying Cabbage Salad Recipe”

Health and Wellness for Kids – Tips for Holistic Health

This is a guest post by Tom Hardy, co-founder/editor at Toy Advisors

I’ve to say that I am not guilty of letting my children spend too much time, sometimes, in front of screens, or letting them watch too much television. I know, though, that I need to monitor, and stop children playing games online too much. Read more for Health and Wellness for kids… Continue reading “Health and Wellness for Kids – Tips for Holistic Health”

Hibiscus Tea Martini Recipe

Summertime calls for sippin! Last week, I introduced y’all to my friend Ginny, over at GeorgiaPeachy.com . She wrote an open letter to Justice after asbestos was found in children’s makeup (yes, seriously!) Ginny was nice enough to host a Beautycounter social for me back in May and served up these tasty cocktails. They are perfect for summer and I served them at baby’s 1st birthday last Sunday. Read on and grab the Hibiscus Tea Martini Recipe… Continue reading “Hibiscus Tea Martini Recipe”

How to Save Money on Healthy Foods: Price Comparison

Most of us have a budget, particularly for groceries. I find in order to stay anywhere close to budget, I have to shop around. There may be a small percentage of you that enjoys that, but if you’re anything like me, you just don’t have that kind of time. When my baby was born last year I knew I had to trim some expenses and research How to Save Money on Healthy Foods.  I did a shop comparison, and I figured I would share my findings with YOU since you need to know where to find the deals too!  Continue reading “How to Save Money on Healthy Foods: Price Comparison”