What are Fat Bombs and Why Should I Be Eating Them?

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First of all, “Fat Bomb” just sounds like a dangerous (and disgusting) concoction to be avoided like the plague. I have a bit of an adoration for chocolate and healthy snacks. Enter Fat Bombs….What are these little candied goodies? They are small candy sized bites of healthy fat certain to keep you feeling great and looking gorgeous. Read on for why they may be the perfect snack for you! Continue reading “What are Fat Bombs and Why Should I Be Eating Them?”

Bulletproof Coffee Cubes Recipe

Summer calls for all things cool and iced, including coffee. If you’re anything like me, you don’t want to have the jitters or anxiety that can come from coffee. This real food, paleo friendly recipe is refreshing and will keep you feeling energetic all morning long.  Read on for the Bulletproof Coffee Cubes RecipeContinue reading “Bulletproof Coffee Cubes Recipe”

Natural Toothpaste Recipe from a Hygienist

This toothpaste is simple to make. All the ingredients are safe and will freshen breath as well as help to remineralize teeth naturally. This natural toothpaste recipe from a hygienist is a safe an inexpensive alternative that even your holistic dentist would approve of.  Continue reading “Natural Toothpaste Recipe from a Hygienist”

Apple Pie Quinoa Breakfast Casserole

Fall just screams for warm comfort food breakfasts. This Apple Pie Quinoa Breakfast Casserole is truly a family favorite. My husband has been known to add ice cream to this and eat it for dessert too.   Continue reading “Apple Pie Quinoa Breakfast Casserole”

How to Save Money on Healthy Foods: Price Comparison

Most of us have a budget, particularly for groceries. I find in order to stay anywhere close to budget, I have to shop around. There may be a small percentage of you that enjoys that, but if you’re anything like me, you just don’t have that kind of time. When my baby was born last year I knew I had to trim some expenses and research How to Save Money on Healthy Foods.  I did a shop comparison, and I figured I would share my findings with YOU since you need to know where to find the deals too!  Continue reading “How to Save Money on Healthy Foods: Price Comparison”

Goji Berry Brownie Ball Recipe

Snacks have always been a challenge for me. Especially this week when we were moving and I was short on both time and creativity.  One of my favorite healthy gal pals posted this healthy goji berry brownie ball recipe on Instagram and was also kind enough to share it.  It’s the perfect recipe for on the go, filling, it contains chocolate and is super easy to make!  Continue reading “Goji Berry Brownie Ball Recipe”

Healthy Super Food Mocha Recipe

I love chocolate and coffee, in no particular order. I found after my son was born coffee was just necessary. I wanted to be sure if I was ‘indulging’ in coffee, it would not be depleting my system. If traditional coffee isn’t for you, don’t fret, this healthy super food mocha recipe includes a caffeine free option.  Continue reading “Healthy Super Food Mocha Recipe”

Secrets for GLOWING Skin!

Today at #RNL, we’re sharing some of our best beauty secrets on how to maintain gorgeous, glowing skin all year long…  Continue reading “Secrets for GLOWING Skin!”

Spaghetti Squash Hash Browns Recipe

I love my readers. This week one of my favorite readers said she was looking for new spaghetti squash recipes. Let’s admit it, they can get a little boring! Read on for my family’s favorite variation~ Spaghetti Squash Hash Browns. Continue reading “Spaghetti Squash Hash Browns Recipe”

Chocolate Beauty, Desserts and Drinks You’ll Love for Valentine’s Day!

It’s that time of year again~ Valentine’s Day. Some love it, some dread it. For me, the perfect V day is a day at home complete with pampering.  Continue reading “Chocolate Beauty, Desserts and Drinks You’ll Love for Valentine’s Day!”