The 4 Best Tips to Beat Your Sugar Cravings for Good!

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I have a love/hate relationship with sugar! I love how it tastes, but hate that it is so harmful to my health.

I had been making healthy lifestyle adjustments for a couple of years before I was really able to give sugar the boot! Sugar was the hardest thing for me to stop consuming in my new healthy lifestyle. I already knew that it was making me tired and triggered my migraines, but for some reason, I couldn’t stop craving it! It was so frustrating. Can you relate? Continue reading “The 4 Best Tips to Beat Your Sugar Cravings for Good!”

Paleo Sweet Potato Rounds

I’m so excited for Thanksgiving! And I’m thankful for this delicious guest post from my sweet friend Nancy over at Approaching Paleo. We met over on Insta and let me tell you, her page is full of drool-worthy deliciousness. She’s one of those genuinely sweet yet inspiring bloggers you just have to follow and love. Today, she’s sharing her Paleo Sweet Potato Rounds Recipe just in time for the holidays… Continue reading “Paleo Sweet Potato Rounds”

Health and Wellness for Kids – Tips for Holistic Health

This is a guest post by Tom Hardy, co-founder/editor at Toy Advisors

I’ve to say that I am not guilty of letting my children spend too much time, sometimes, in front of screens, or letting them watch too much television. I know, though, that I need to monitor, and stop children playing games online too much. Read more for Health and Wellness for kids… Continue reading “Health and Wellness for Kids – Tips for Holistic Health”

Hibiscus Tea Martini Recipe

Summertime calls for sippin! Last week, I introduced y’all to my friend Ginny, over at GeorgiaPeachy.com . She wrote an open letter to Justice after asbestos was found in children’s makeup (yes, seriously!) Ginny was nice enough to host a Beautycounter social for me back in May and served up these tasty cocktails. They are perfect for summer and I served them at baby’s 1st birthday last Sunday. Read on and grab the Hibiscus Tea Martini Recipe… Continue reading “Hibiscus Tea Martini Recipe”

Goji Berry Brownie Ball Recipe

Snacks have always been a challenge for me. Especially this week when we were moving and I was short on both time and creativity.  One of my favorite healthy gal pals posted this healthy goji berry brownie ball recipe on Instagram and was also kind enough to share it.  It’s the perfect recipe for on the go, filling, it contains chocolate and is super easy to make!  Continue reading “Goji Berry Brownie Ball Recipe”

Tight Tummy Thursday Part II

Summertime will be here before you know it! Kick start your firm abs with this heart pumping, tight tummy workout.  This ab circuit keeps your heart rate up to help burn fat while focusing on abdominal strength movements. You will be rocking that two-piece bikini and crop top in no time! Continue reading “Tight Tummy Thursday Part II”

Hydrating DIY Mask Recipe

I have a little treat for your Tuesday.  A hydrating DIY mask recipe you’ll love for winter brought to us by my favorite Hollywood makeup artist Genevieve Garner.  Continue reading “Hydrating DIY Mask Recipe”