I have a love/hate relationship with sugar! I love how it tastes, but hate that it is so harmful to my health.
I had been making healthy lifestyle adjustments for a couple of years before I was really able to give sugar the boot! Sugar was the hardest thing for me to stop consuming in my new healthy lifestyle. I already knew that it was making me tired and triggered my migraines, but for some reason, I couldn’t stop craving it! It was so frustrating. Can you relate? Continue reading “The 4 Best Tips to Beat Your Sugar Cravings for Good!”