Work with Me

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 Why work with me?

Do you feel confused about what to eat with the information overload out there? Would you love to use natural remedies but feel overwhelmed?  Do you want to give your personal care products a green makeover, but aren’t sure where to start?

I’m here to help.  I’m a holistic health coach and wellness educator with a focus on real food, wellness practices and environmental health for families.  My life’s mission is to help busy women thrive and I write about health here on Real Nutritious Living.  In my private practice I work with directly with my clients to help them incorporate holistic practices into their everyday lives. As a result my clients find a new level of both physical and emotional health and so do their families.

My consulting sessions help you to:

  • Explore your wellness goals for a truly nourishing life.
  • Give your pantry a real food makeover without losing your family budget.
  • Discover hidden problem foods that may be negatively affecting your family health.
  • Learn how to build a holistic medicine kit and discover the wonderful world of natural remedies for the whole family.
  • Identify the top home and environmental toxins robbing your family’s health (and discover sensible solutions).
  • Clear out your toxic personal care products and replace them with non-toxic counterparts that will help to lower your chemical body burden.
  • Find stress management techniques that keep you present, centered and grateful.
  • Build empowered family health to last a lifetime.
Come spend some time with me, let’s create your path to wellness together.

1 Session Tune-Up

Do you need one session to get you focused and on the right track? Do you feel like you’re in a rut and need a practitioner to help you set some realistic goals and help you find your path to holistic nutrition and wellness? If so, one session with me might be all you need!

  • Wellness Assessment.
  • 1 hour consultation and holistic health planning session via Skype or telephone.

1 session price: $135

 

1 Month to Wellness

Sometimes a few sessions is all you need to get you started on the right path to health. This package builds in a few nourishing touch points after our initial session to help answer questions and provide additions to your wellness plan if needed.

Package includes:

  • 1 hour initial consultation and goal setting via Skype or telephone.
  • Personalized Wellness and Holistic Nutrition plan to address your personal or family goals.
  • 2 follow up coaching calls (50 minutes each) to help you implement your holistic nutrition and wellness plan.
  • Email support between sessions for the month.

1 month price: $330 USD

3 Months to Thrive

This premier package gives us time to really get to know one another and to find your true path to wellness. The 3 months to thrive package is the best way to press the reset button on your health.

In this package we spend some real time setting intentions for a nourished life. Then we move onto identifying the current obstacles to your health. Finally we create a holistic blueprint for wellness that lays a diet and lifestyle foundation. This foundation will allow you to build a life you truly love.

Package includes:

  • 1 hour initial consultation via Skype or telephone.
  • Personalized Wellness and Holistic Nutrition plan to address your personal goals.
  • 2 follow up coaching calls per month (50 minutes each) to help you implement your holistic nutrition and wellness plan.
  • Email support between sessions for 3 months.

3 month price: $275 USD per month for 3 months

Interested in one of these packages? Let’s make it happen!

**Please note: I cannot legally give out advice to non-clients. If you are interested in becoming a client, please fill out the information below.

Want to chat to see if we’re a good fit ?  Schedule a FREE 15 minute chat with below.