If you’re looking for a new way to spruce up your green smoothies and make your pumpkin spiced smoothies healthier with an extra dose of veggies and fiber, then combine the two and you have my delicious Pumpkin Spiced Green Smoothie. Not only is it a fun seasonal drink, but a great way to sneak in more vegetables.
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Month: October 2013
Plan Now to NOT Get Sick this Winter
We all know that feeling that can creep up out of nowhere, especially as the seasons change and the colder weather is upon us! Here are some of my favorite things we can do with food to stay healthy all year long.
How to Get Through Tough Days
We’ve all been there, bad mood, bad day, maybe bad month or even a bad year. I recently had a couple of hard weeks. They were just BAD!!! Here’s how I get through. Maybe it’ll help you the next time you’re feeling a bit low.
Superwoman Green Smoothie
Superwoman Green Smoothie
How to Make Bone Broth, Reduce Cellulite, and Get Over Your Fear of Chicken Feet (Part 2-Recipe Included)
As promised, here’s part two and your bone broth recipe brought to you by the fabulous Ginny Jeffery of GeorgiaPeachy!!
How to Make Bone Broth, Reduce Cellulite, and Get Over Your Fear of Chicken Feet (Part 1 Special Guest Post)
That delicious fall feeling is in the air, and it’s the perfect time of year for flavorful casseroles and hearty soups. Nothing makes a home feel cozier than a fragrant pot of nutritious bone broth simmering on the stove. My husband says it makes the house smell like Thanksgiving! Whether it’s a special holiday meal or a regular weekday supper, it has been said that the basis for everything in cooking- is broth! Friends, you’re going to LOVE this 2 part post from one of my dearest and most healthy friends, Ginny Jeffery. She is a sweet southern girl who is going to show you all how bone broth is done!! She is a wealth of knowledge who has been a wonderful asset for us over at RNL!!