Pumpkin Spiced Green Smoothie

Pumpkin Spiced Green Smoothie
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If you’re looking for a new way to spruce up your green smoothies and make your pumpkin spiced smoothies healthier with an extra dose of veggies and fiber, then combine the two and you have my delicious Pumpkin Spiced Green Smoothie. Not only is it a fun seasonal drink, but a great way to sneak in more vegetables.

Pumpkin Spiced Green Smoothie

Prep time: 5 minutes

Yields: 1 people


  • Choose your base: almond, coconut milk, full-fat yogurt, or kefir
  • Add 2 T full-fat coconut milk (canned)
  • 1/2 tsp cinnamon, 1/4 tsp of ginger, 1/8 tsp nutmeg, 1/8 tsp allspice or 1 tsp pumpkin pie spice
  • 1-2 tsp vanilla
  • 1/2-1 cup pumpkin puree
  • Handful of greens of your choice


  1. Mix and blend all ingredients and enjoy!
  • 3-4 dates make this perfect. Raw honey or stevia can also be used.
  • Sometimes, I like to add some raw cacao or cocoa powder and cacao nibs for a chocolaty delight!
  • Have fun with this. Switch up the base and even try seasonal butternut or acorn squash as well as sweet potato puree!!!

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Pumpkin Spiced Green Smoothie // realnutritiousliving.com

Melissa Schollaert is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition.

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Author: Melissa Schollaert

I'm Melissa—Holistic Health Coach & loving mama. My passion is to help others thrive through strategic eating (not dieting), living a toxic free life & creating healthier families.

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