Happy Thanksgiving friends! I’m excited to be writing from beautiful New York City this week. I am not cooking or doing the traditional holiday gathering this year, but I know so many of you are, which is why I had to bring you my favorite Thanksgiving recipe upgrades. Continue reading “Healthy Thanksgiving Makeover”
Month: November 2015
Persimmon Smoothie Recipe
At #RNL, we love using food as medicine and in today’s post, I’ll be using a fall favorite to help you heal. Continue reading “Persimmon Smoothie Recipe”
RNL Cleanse
The body is a sacred temple, the house of your spirit and life energy. If our physical body not up to speed, we’re more likely to be tired, holding onto extra weight and not be living to our full potential. Daily life can feel like a chore because we just don’t feel good and because our body systems are full of junk or blocked. Just as we take our cars to the shop to clean the engine and get a tune-up, so do our bodies need to be cleaned and tuned-up. Continue reading “RNL Cleanse”