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The body is a sacred temple, the house of your spirit and life energy. If our physical body not up to speed, we’re more likely to be tired, holding onto extra weight and not be living to our full potential. Daily life can feel like a chore because we just don’t feel good and because our body systems are full of junk or blocked. Just as we take our cars to the shop to clean the engine and get a tune-up, so do our bodies need to be cleaned and tuned-up.
The body has accumulated toxins and needs maintenance just like a car; especially with all of the environmental toxins and processed foods. Even with a clean diet and lifestyle, it’s always a good idea to cleanse a time or two per year because of our hectic modern day living, stressors, and environmental factors out of our control.
When millions of cells are clogged up with acid, sugar, mucus, toxins, etc., we may be sluggish, have a poor complexion, dull eyes, suffer from aches and pains, or be nervous, anxious, depressed and irritable. We can often carry toxic waste that has been in the body for years. These toxins rob us of energy, youth, and vitality. Stored toxins can also make our bodies hold onto weight, so cleansing can be an ideal way to jump-start a weight loss program. This is a sacred time for healing and cleansing, and should be seen as a time of regeneration and rejuvenation – it’s a great FRESH start!
The simple truth is: we are surrounded by toxins. In fact, we are exposed to more environmental toxins in one day than our grandparents were in an entire lifetime. Environmental chemicals in solvents, plastics, and adhesives; poisons in makeup, moisturizers, nail polish, hair dyes, and shampoos; pesticides, herbicides, and even parasites in soil, food and water; ingestible chemicals in junk and processed foods; the toxins released by our bodies when under consistent stress; even the toxic thoughts or words that we may subject ourselves to on a daily basis are all contributing to an ever-increasing lack of vitality and energy. The good news here is that we can choose to take an active role in feeling and looking better by cleansing the system, also called detoxing.
Benefits of a Cleanse May Include
- Increased energy
- Mental clarity
- Improved fertility Improved digestion
- Allergy relief
- Weight loss
- Hormonal balance
- Younger, radiant skin
- Improved physical appearance
- Disease prevention
- Relief from many health conditions
- Clarity in life path and goals
- Less aches and pains
- Increased general well-being
- Better moods
- Personal confidence and empowerment
Not your typical detox. This 14-28 day gentle cleanse is full of healthy and filling foods so you won’t go hungry.
“Elimination equals illumination. Reduce excesses, but not excessively”. –ArgIsle-izms
Are you ready to make LASTING changes that will get you back on your feet and be feeling better than ever?
Join the RNL group cleanse HERE
Check out what past cleansers are saying:
I have never felt better. Melissa is a wealth of knowledge and tailors her cleanse specifically to your individual needs. The private consults are crucial as she gets to know what is bothering you and what you really want out of it. For me, I wanted more energy, weight loss, healthier skin and stronger hair (tall order, right?). She went through supplements I am currently taking and which to take once I am done with my current ones. After making a few changes in my diet and supplement routine I can noticeably see a difference in my skin and hair (no joke!) and have noticed a flatter stomach. I also have way more energy and look forward to waking up and working out in the morning. She’s always there for support and helps answers questions along the way. Highly, HIGHLY recommend giving the cleanse a try! So glad I did. Thank you, Melissa!!– Kelli Miller (Realtor)
I think everyone needs a “reset button,” and that is exactly what the RNL cleanse can do. The holidays always complicate digestion for me. I end up indulging in things I shouldn’t, my days are hectic, and in general, I feel sluggish and out of sorts. And the shorter daylight hours make it even worse! So when I asked Melissa to help me find the “reset button,” I was happy that she had a solution. I had never done a cleanse before, and I found it easy to do. You might think a cleanse means a daily diet of nothing but water, but really the idea is to bring balance and intentionality into your daily choices. The results were obvious: I lost weight, I felt better, and my mental attitude was improved. It provided an important reset that kicked off the new year and helped me anticipate spring!~ Julia Williams (Professor)
I did the RNL Cleanse & I really loved the recipes & definitely noticed an increase in my energy level! I highly recommend this cleanse! ~ Laura Kirchner (Fitness Instructor)
RNL Detox includes:
- One private 60-minute counseling session with Melissa (more about Melissa here: https://realnutritiousliving.com/about/ )
- All supplements (including shipping & handling)
- Full food, instruction and detox plan
- Full email & text support during cleansing
- One time payment of $197
- Or three payments of $77
For more info on how to prep for a cleanse https://realnutritiousliving.com/2013/03/14/how-to-prep-for-a-detox/
For more info contact: [email protected]
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Melissa Schollaert is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition.PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. However, I only recommend products or services I have personally used myself and trust. MEDICAL DISCLAIMER: This content is not intended to diagnose or treat any disease, or as a substitute for medical advice. Please consult with your advising physician before starting any treatment for a medical condition. Real Nutritious Living, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of any food or food source discussed in this site.