Over my years of healing, I’ve noticed that if I can start my day with a veggie-rich, nutrient-dense smoothie, I feel SO much better all day long.
Below is my “go to” smoothie. I challenge you to do at least one add-in AND the veggie challenge!
Month: April 2014
The Soap Your Entire Family Will Love
We get this question all the time from our clients and friends: What’s a safe soap for my family?
Believe me, it feels like we’ve tried them all!! And it’s important given all the dangerous chemicals lurking in our bath products. Continue reading “The Soap Your Entire Family Will Love”
How NOT to Get Seasonal Allergies
It’s that time of the year… allergy time. (Boo!!) Would you love to fight your seasonal allergies with food? Read on and learn how… Continue reading “How NOT to Get Seasonal Allergies”
Rejuvenate Your Health with Green Superfoods this Spring
Spring has finally sprung!! And it always makes me think of green and spring cleaning. That said I’ve compiled a list of my favorite green superfoods that will help clean up the body and rejuvenate your health this spring. Continue reading “Rejuvenate Your Health with Green Superfoods this Spring”
Green Dragon Rolls
It’s summer, and these are a big slimming favorite (also great for when you’re feeling a bit low energy or sluggish). Continue reading “Green Dragon Rolls”