I can’t believe it’s already that time again. The kiddos are getting ready to head back to school. Morning, noon and night, it’s up to us to help them stay healthy so they function at their fullest. Here are a few easy lunch packing tips to help keep your family happy and healthy this school year.
Continue reading “Back to School: Lunch Packing Tips (+Breakfast & Snacks!)”
We get this question all the time from our clients and friends: What’s a safe soap for my family?
Believe me, it feels like we’ve tried them all!! And it’s important given all the dangerous chemicals lurking in our bath products. Continue reading “The Soap Your Entire Family Will Love”
Spring is upon us (I swear!). So, it’s time to start thinking about spring cleaning!! Unfortunately, home cleaning products now include several dangerous weapons, loaded with strong, artificial colors, fragrances, and harsh cleansing agents like bleach, ammonia and acids. These chemicals can produce indoor pollution by off-gassing toxic fumes that can irritate eyes and lungs. (Children and pets are most at risk.) Continue reading “Spring Cleaning 101”
Friends, I’m so excited about this one. RNL has a new beauty blogger on board and we could not be more excited. Her name is Lara and this is her first post. It’s a fabulous (and easy) DIY beauty recipe you’ll love. Continue reading “Pucker Up for Winter”
Did you know you can have gorgeous hair without spending loads of money on fancy products or expensive salon treatments?? If you’d like to know how, read on!
Continue reading “Get Your Most Beautiful Hair with Coconut Oil”
This month’s ingredient spotlight takes a closer look at a fabulous little plant mother nature has given us. Meet Alchemilla vulgaris otherwise known as lady’s mantle. Now don’t let the demure name fool you.
This fierce little herb isn’t of the skittish variety as it is often found in altitudes as high as 3600 feet in the Scotch Highlands.
Lady’s Mantle is one of the many active ingredients found in the certified gluten- free Raw Honey and Vitamin C creme as well as the Purify Mask. It is rich in skin protecting antioxidant flavenoids and astringent tannins. What does that mean for our beautiful skin? Continue reading “A Little Skin Magic… (Special Guest Post)”
If you read my post, Do You Really Need Purple Lotion, you are now aware that your regular over the counter deodorant may actually be toxic! Yikes! So now what?? Are you to go au naturale and have the bon a fide guarantee to never date again?? No fear, I’ve got all of your answers right here. Continue reading “The Great Deodorant Debate…..”
Have you ever stopped to think about what’s in that pink lotion, purple spray, green eye shadow, and red lipstick?? These things are all legal, but you may be surprised at what you find when you become a detective and find out what’s REALLY in your beauty products and the side effects they may cause. (It’s flat out scary!) Continue reading “Think Your Beauty Products are REALLY Safe?”
The body is a sacred temple, the house of your spirit, and life energy. If our physical body is not up to speed, we’re more likely to be tired, holding onto extra weight, and not be living to our full potential. Daily life can feel like a chore because we just don’t feel good and because our body systems are full of junk or blocked.
Just as we take our cars to the shop to clean the engine and get a tune-up, so do our bodies need to be cleaned and tuned-up with a detox from time to time. Continue reading “Why You Should Do a Detox”