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1 c dry gluten free oats
2 T Organic all natural peanut butter
2 T Organic unsweetened shredded coconut
2 tsp raw honey (preferably local)(vegan use stevia or agave nectar)
1-1.5 c water
Combine oats and water in pan on stovetop. Bring to a boil and immediately simmer on low. Add other ingredients, stirring until desired consistency is reached.
Options: add a T ground flax seed and wet with unsweetened almond or coconut milk
Melissa Schollaert is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition.