Tired of that same old boring breakfast…….

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Looking for a hearty breakfast that will keep you full and is quick and easy to make?? Well check out this patriotic gluten-free bit of breakfast heaven that’s sure to satisfy.
Prep time: 1 minutes
Cooking time: 5 minutes
Yields: 2 people

1 c dry gluten free oats
2 T Organic all natural peanut butter
2 T Organic unsweetened shredded coconut
2 tsp raw honey (preferably local)(vegan use stevia or agave nectar)
1-1.5 c water


Combine oats and water in pan on stovetop. Bring to a boil and immediately simmer on low. Add other ingredients, stirring until desired consistency is reached.

Options: add a T ground flax seed and wet with unsweetened almond or coconut milk

Notes: This is wonderful with raw cacao or cacao nibs as well.
Rich & La Tache Weir

Melissa Schollaert is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition. 

Author: Melissa Schollaert

I'm Melissa—Holistic Health Coach & loving mama. My passion is to help others thrive through strategic eating (not dieting), living a toxic free life & creating healthier families.

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