Anyone out there trying to limit soy?? Or maybe you’re sensitive?? Or maybe you are raw and looking for new options?? Check out coconut aminos, a soy sauce alternative…. Continue reading “Raw Coconut Aminos (soy sauce alternative)”
Tag: organic
How I Saved My Hair
I noticed in my mid-twenties that my hair just wasn’t as thick as it used to be. When asking around, many other women told me it just part of aging. While I think this MAY be true to some degree, it most certainly doesn’t have to be the case. I thought hair loss was very normal and just continued cleaning up my diet, thinking it would help, but my hair actually continued to get thinner. So I did my homework, tried some experiment’s and ended up salvaging my beloved mane. Here’s how I saved my hair… Continue reading “How I Saved My Hair”
Easy DIY Vitamin Water
Are you the type that just loves vitamin water or something other than plain water in the summer? I’ll admit, I used to go for the vitamin waters when I was run down and needed a boost….I just never felt much of a boost, that is until I stared making my own! It was cheaper, prettier and gave me the zip I was looking for with just the right flavor (no sugary fruit punch taste here please.) Here is one of my favorite recipes. Continue reading “Easy DIY Vitamin Water”
Easy Pancakes in a Bowl
Bored with breakfast? Want a quick and easy way to jazz up that morning meal? Check it out! Continue reading “Easy Pancakes in a Bowl”
Not All Eggs are Created Equal…
You know your stuff. If your an egg eater, you buy organic, cage free eggs. They’re a bit pricey, but they’re better for you and the cute little chickens, right?? Well I’m here to tell you there’s a better way to spend your money friends. Continue reading “Not All Eggs are Created Equal…”
Mediterranean Collard Wrap With Zucchini Hummus
Mediterranean Collard Wrap
With Zucchini Hummus Continue reading “Mediterranean Collard Wrap With Zucchini Hummus”
Raw Brownie Cocoroons
This recipe is perfect if you’re having a gathering and are out of room to bake dessert. It’s a great summer treat and is a top request from my friends and family. It is also full of tasty chocolately goodness!! Click here for more about why chocolate is something you should be eating!!
Continue reading “Raw Brownie Cocoroons”
Easy Whipped Cream
You’re vegan or don’t eat dairy or maybe you’re just trying to lose weight, so there’s no way you can possibly have whipped cream on your creamy vegan mocha or on anything else for that matter, right?? You’ve swore it off. Well, I’ve got a delicious 3 ingredient whip that will make you change your mind immediately. It’s healthy, delicious and best of all…Easy!!! Continue reading “Easy Whipped Cream”
What do Holistic Nutritionists Actually Eat??
This happens on a daily basis. People find out what I do for a living and usually ask…What do you REALLY eat? Tofu and rabbit food? Right? No chocolate, meat, or sweets…..Right?!? Well I asked a couple of my top friends in this field to help me answer this very common question for you. We’ve got 3 easy, healthy and quite delicious (if I do say so myself ;)) flexitarian recipes just for you!!
Continue reading “What do Holistic Nutritionists Actually Eat??”
Why You Should Be Eating Chocolate and Enjoying It
I love chocolate. Who doesn’t? But do you ever find that little voice in your head filling you with guilt and trying to talk you out of that heavenly chocolate indulgence? Well fret no more friends, below are clear health reasons to indulge, as well as some guidelines to keep it in check! Continue reading “Why You Should Be Eating Chocolate and Enjoying It”