Are you the type that just loves vitamin water or something other than plain water in the summer? I’ll admit, I used to go for the vitamin waters when I was run down and needed a boost….I just never felt much of a boost, that is until I stared making my own! It was cheaper, prettier and gave me the zip I was looking for with just the right flavor (no sugary fruit punch taste here please.) Here is one of my favorite recipes. Continue reading “Easy DIY Vitamin Water”
Tag: hydrate
A Natural Approach to Skin Wellness
We have all embarked on the health and wellness journey together by means of both visual and mechanical methods. Though some choose to only read wellness reports, others prefer practical approaches. It seems as though everywhere you turn there is a new method for treating skin issues. As a skin care educator, I have compiled some research on which treatments and therapies are both tried and true. With a tendency to look toward natural wellness, I hope the following will give you information to pursue your own skin excellence. Continue reading “A Natural Approach to Skin Wellness”