What do Holistic Nutritionists Actually Eat??

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This happens on a daily basis. People find out what I do for a living and usually ask…What do you REALLY eat? Tofu and rabbit food? Right? No chocolate, meat, or sweets…..Right?!? Well I asked a couple of my top friends in this field to help me answer this very common question for you. We’ve got 3 easy, healthy and quite delicious (if I do say so myself ;)) flexitarian recipes just for you!!
Continue reading “What do Holistic Nutritionists Actually Eat??”

Why I am a “Flexitarian”

One of the most common questions I get once people find out that I am a Holistic Health and Nutrition Counselor is, “what do you think is the best diet?”  That’s a great question! If I had the right answer for everyone, I would be a billionaire. I believe in the concept of bio-individuality in that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Continue reading “Why I am a “Flexitarian””