This is one of my favorite crowd pleasers and great when you want to keep it all in check and enjoy a chocolate treat!! Continue reading “Flourless Chocolate Chip Cookie Pie”
Tag: healthy eating
Why You Should Be Eating Chocolate and Enjoying It
I love chocolate. Who doesn’t? But do you ever find that little voice in your head filling you with guilt and trying to talk you out of that heavenly chocolate indulgence? Well fret no more friends, below are clear health reasons to indulge, as well as some guidelines to keep it in check! Continue reading “Why You Should Be Eating Chocolate and Enjoying It”
Creamy Vegan Mocha….
Baby, it’s cold outside. Warm up with this chocolaty and healthy vegan mocha. Lots of flavor, zero guilt! Continue reading “Creamy Vegan Mocha….”
Tired of that same old boring breakfast…….
Looking for a hearty breakfast that will keep you full and is quick and easy to make?? Well check out this patriotic gluten-free bit of breakfast heaven that’s sure to satisfy.
Suh-weet Potato Fries…..
I LOVE french fries. Who doesn’t? But, they’re not really the healthiest side dish for my family. Well I’ve got a recipe for sweet potato fries sure to satisfy and keep the waistline in check. Continue reading “Suh-weet Potato Fries…..”
Sweet Potato Chili
It’s that time of the year where Spring is almost upon us, but the nights are cool and crisp and warm hearty soups and stews are still a perfect evening meal. I love this recipe because it is so nourishing and great for a Meatless Monday meal. This is also one of my favorite meals when I’m having a big gathering. You know the drill. You’re watching your waistline and health, but you want to have fun and be social, all while keeping it in check. Enter my fabulous Two Bean Sweet Potato Chili. Continue reading “Sweet Potato Chili”
Monday again??
Wow, it can certainly feel difficult to get started on a Monday (or any weekday morning for that matter!) Are you reliant upon coffee and other stimulants to wake you up each morning?? Continue reading “Monday again??”
A Natural Approach to Skin Wellness
We have all embarked on the health and wellness journey together by means of both visual and mechanical methods. Though some choose to only read wellness reports, others prefer practical approaches. It seems as though everywhere you turn there is a new method for treating skin issues. As a skin care educator, I have compiled some research on which treatments and therapies are both tried and true. With a tendency to look toward natural wellness, I hope the following will give you information to pursue your own skin excellence. Continue reading “A Natural Approach to Skin Wellness”
Weir Homemade Guest Blog
Hi! My name is La Tache and I am a new-ish wife and I love to cook! I grew up in a home where most every meal was home-prepared and we would all eat together. That being said, I hardly helped my mom in the kitchen, she is a very particular cook (I guess that is where I get my habits), so when I left for college I was pretty happy to have the Housing Dining Center (I know, have you ever heard anyone admit to that?!) Continue reading “Weir Homemade Guest Blog”
As if we needed another reason to love cinnamon….
Cinnamon is tasty, so that in and of itself is enough to eat it right? Well Cinnamon is also chalk full of manganese, which helps with bone formation, metabolism of energy from nutrients and decreases free radicals in the body. Continue reading “As if we needed another reason to love cinnamon….”