Monday again??

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Wow, it can certainly feel difficult to get started on a Monday (or any weekday morning for that matter!) Are you reliant upon coffee and other stimulants to wake you up each morning?? Well how about something from mother nature that will alkalize your system, give you tons of energy and a serving of calcium rich, life giving greens? Try Evolution drinks! Although I am not a big Starbucks fan, you can now find them there. They have ditched the Naked drinks, which I am happy about, due to their GMO issue. Start your day with an essential greens or vegetable (contain beets which flush the gallbladder and remove metals!) This is also great if you’re just feeling run down, tired or have had a night of drinking. It is guaranteed to recharge the batteries! evol juice.jpg

Any of the ones pictured would ba a great way to start your day.

HINT: try the sweet greens first if you’re not big on greens, then you can pogress to the others.

Happy Monday….let’s make it a great week!!

Melissa Schollaert is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition. 

Author: Melissa Schollaert

I'm Melissa—Holistic Health Coach & loving mama. My passion is to help others thrive through strategic eating (not dieting), living a toxic free life & creating healthier families.

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