Have you heard of sprouting? Maybe you’re already a master, but if you’re like me a little sprouting 101 is always needed when getting my nutrition learn on.
Tag: healthy eating
Melissa’s Salsa Recipe
I love summer. Especially this time of the year when it’s hot and the garden starts bringing in delicious tomatoes. They are just the best this time of the year, right? And those delicious summer tomatoes call for fresh salsa!! Enough said. Read on friends!
What I Ate Yesterday…..
Ever wonder what someone else eats?? I do, and thought you may too. Here’s my most recent menu: Continue reading “What I Ate Yesterday…..”
Raw Coconut Aminos (soy sauce alternative)
Anyone out there trying to limit soy?? Or maybe you’re sensitive?? Or maybe you are raw and looking for new options?? Check out coconut aminos, a soy sauce alternative…. Continue reading “Raw Coconut Aminos (soy sauce alternative)”
#RawWeek2013
#RawWeek2013
By, La Tache Weir
I accepted a challenge from another blogging buddy to take last week and eat only raw meals. I had done it a bit earlier the week before and figured, why not? So I hopped on Pinterest and started searching for some raw recipes to fill up our meals. And if you know me, I would never concede to having just plain raw veggies for dinner – that’s no fun! Continue reading “#RawWeek2013”
Not All Eggs are Created Equal…
You know your stuff. If your an egg eater, you buy organic, cage free eggs. They’re a bit pricey, but they’re better for you and the cute little chickens, right?? Well I’m here to tell you there’s a better way to spend your money friends. Continue reading “Not All Eggs are Created Equal…”
Mediterranean Collard Wrap With Zucchini Hummus
Mediterranean Collard Wrap
With Zucchini Hummus Continue reading “Mediterranean Collard Wrap With Zucchini Hummus”
Indian Spiced Spring Soup
Hi there, RNL readers! I’m Britt. I’ve been a vegetarian for almost 17 years, but I married a meat and potatoes guy. I write about the balance we’ve found in the kitchen over at www.theveggievore.com. Continue reading “Indian Spiced Spring Soup”
Easy Whipped Cream
You’re vegan or don’t eat dairy or maybe you’re just trying to lose weight, so there’s no way you can possibly have whipped cream on your creamy vegan mocha or on anything else for that matter, right?? You’ve swore it off. Well, I’ve got a delicious 3 ingredient whip that will make you change your mind immediately. It’s healthy, delicious and best of all…Easy!!! Continue reading “Easy Whipped Cream”
What do Holistic Nutritionists Actually Eat??
This happens on a daily basis. People find out what I do for a living and usually ask…What do you REALLY eat? Tofu and rabbit food? Right? No chocolate, meat, or sweets…..Right?!? Well I asked a couple of my top friends in this field to help me answer this very common question for you. We’ve got 3 easy, healthy and quite delicious (if I do say so myself ;)) flexitarian recipes just for you!!
Continue reading “What do Holistic Nutritionists Actually Eat??”