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Raw Blueberry Dream Pudding
Soaking time: 1 hour
Prep time: 5 minutes
1 heaping cup raw cashews, soaked for one hour and then drained
1 cup pure water (or unsweetened almond milk or coconut water)
1 teaspoon vanilla extract or vanilla bean
3 tablespoons coconut butter (found near the nut butters in the baking aisle of health food stores)
1 cup organic blueberries (fresh or frozen)
½ teaspoon dark-liquid stevia
½ teaspoon sea salt
Blend all ingredients except berries together in a food processor. Stir in berries or gently pulse a few times in blender. Refrigerate and serve cool. My favorite is to add a sprinkle of raw cacao nibs before eating.
Adapted from the Whole journey
Melissa Schollaert is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition.