We get this question all the time from our clients and friends: What’s a safe soap for my family?
Believe me, it feels like we’ve tried them all!! And it’s important given all the dangerous chemicals lurking in our bath products. Continue reading “The Soap Your Entire Family Will Love”
“We simply shouldn’t treat ourselves or our skin as an afterthought, after all the skin is our largest organ that protects us from everyday stressors and so it should be loved profoundly.” – Birgit Biehl Continue reading “Chocolate Beauty to Brighten Your Winter Mood”
RNL has another beauty treat for you, friends. Yup, another easy (and timely for all my detoxers) DIY beauty post from Lara Morrissey. Continue reading “Detoxifying Avocado and Oatmeal Face Mask”
It’s that time of the year again. Time to drop the holiday weight, pick up the energy and get that skin glowing again. RNL has you covered. Read on and get your tasty detox recipe! Continue reading “New Year, New You!”
Alright friends, I’ve got a special holiday treat in store for you today! Another easy, DIY beauty blog from Lara Morrissey. She’s teaching us how to make her favorite foot scrub so whether you’d like to pamper yourself or make that special someone the cutest gift, you’ll want to keep reading!
Continue reading “Peppermint DIY Foot Scrub (Perfect for Holiday Gifts)”
Friends, I’m so excited about this one. RNL has a new beauty blogger on board and we could not be more excited. Her name is Lara and this is her first post. It’s a fabulous (and easy) DIY beauty recipe you’ll love. Continue reading “Pucker Up for Winter”
One of the most profound shifts we make with clients is when they start investing in themselves by spending some time on themselves each day.
One of the most popular de-stress techniques is taking a nice long relaxing detox bath. Because we’re typically also filling in deficiencies and re-balancing the system, I like the bath to be functional and healing for the body, as well as relaxing. Continue reading “Detox Bath to Brighten Your Winter Mood”
Many people come to RNL to lose weight. I’d say over half, and that may be an underestimate. Every once in awhile we’ve come across a client that is extremely challenging to get the needle to move. That’s when we research, research and then do some more research. Here’s what we found. (Check out our original publication on Elephant Journal here)
Continue reading “Could Toxins Be Affecting Your Weight Loss?”
Did you know you can have gorgeous hair without spending loads of money on fancy products or expensive salon treatments?? If you’d like to know how, read on!
Continue reading “Get Your Most Beautiful Hair with Coconut Oil”
Uh, OK, I thought this was a health and nutrition blog, so what the heck is oil pulling?? Well it happens to be one of newest emerging (although it is ancient) detox techniques. I would LOVE it if you’d join me on a two week oil pulling challenge! Continue reading “Oil Pulling”
