5 Quick Tips to Improve Oral Health Naturally

February marks National Dental Health month and the dental hygiene nerd in me gets so excited to give you tips to improve your oral health naturally. For those of you who don’t know, I am a registered dental hygienist who still practices when RNL gives me a bit of time.  Continue reading “5 Quick Tips to Improve Oral Health Naturally”

Oil Pulling

Uh, OK, I thought this was a health and nutrition blog, so what the heck is oil pulling?? Well it happens to be one of newest emerging (although  it is ancient) detox techniques. I would LOVE it if you’d join me on a two week oil pulling challenge!  Continue reading “Oil Pulling”