Tag: RNL

This Is Your Body On Meditation

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At this point meditation is something we’ve all heard of.  And we know it’s not just for Buddhist monks or yogi’s, but may benefit students, stressed out Mom’s and business men. It’s becoming well known what meditation can do for our minds, but what about our bodies?? Continue reading “This Is Your Body On Meditation”

#RawWeek2013

#RawWeek2013

By, La Tache Weir

I accepted a challenge from another blogging buddy to take last week and eat only raw meals. I had done it a bit earlier the week before and figured, why not? So I hopped on Pinterest and started searching for some raw recipes to fill up our meals. And if you know me, I would never concede to having just plain raw veggies for dinner – that’s no fun! Continue reading “#RawWeek2013”

Not All Eggs are Created Equal…

You know your stuff. If your an egg eater, you buy organic, cage free eggs. They’re a bit pricey, but they’re better for you and the cute little chickens, right?? Well I’m here to tell you there’s a better way to spend your money friends.  Continue reading “Not All Eggs are Created Equal…”

The Great Deodorant Debate…..

If you read my post, Do You Really Need Purple Lotion, you are now aware that your regular over the counter deodorant may actually be toxic! Yikes! So now what?? Are you to go au naturale and have the bon a fide guarantee to never date again?? No fear, I’ve got all of your answers right here.  Continue reading “The Great Deodorant Debate…..”

Raw Brownie Cocoroons

This recipe is perfect if you’re having a gathering and are out of room to bake dessert. It’s a great summer treat and is a top request from my friends and family. It is also full of tasty chocolately goodness!! Click here for more about why chocolate is something you should be eating!!
Continue reading “Raw Brownie Cocoroons”

What do Holistic Nutritionists Actually Eat??

This happens on a daily basis. People find out what I do for a living and usually ask…What do you REALLY eat? Tofu and rabbit food? Right? No chocolate, meat, or sweets…..Right?!? Well I asked a couple of my top friends in this field to help me answer this very common question for you. We’ve got 3 easy, healthy and quite delicious (if I do say so myself ;)) flexitarian recipes just for you!!
Continue reading “What do Holistic Nutritionists Actually Eat??”