Raw Brownie Cocoroons

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This recipe is perfect if you’re having a gathering and are out of room to bake dessert. It’s a great summer treat and is a top request from my friends and family. It is also full of tasty chocolately goodness!! Click here for more about why chocolate is something you should be eating!!
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Easy Whipped Cream

You’re vegan or don’t eat dairy or maybe you’re just trying to lose weight, so there’s no way you can possibly have whipped cream on your creamy vegan mocha or on anything else for that matter, right?? You’ve swore it off. Well, I’ve got a delicious 3 ingredient whip that will make you change your mind immediately. It’s healthy, delicious and best of all…Easy!!!  Continue reading “Easy Whipped Cream”

What do Holistic Nutritionists Actually Eat??

This happens on a daily basis. People find out what I do for a living and usually ask…What do you REALLY eat? Tofu and rabbit food? Right? No chocolate, meat, or sweets…..Right?!? Well I asked a couple of my top friends in this field to help me answer this very common question for you. We’ve got 3 easy, healthy and quite delicious (if I do say so myself ;)) flexitarian recipes just for you!!
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Flourless Chocolate Chip Cookie Pie

This is one of my favorite crowd pleasers and great when you want to keep it all in check and enjoy a chocolate treat!!  Continue reading “Flourless Chocolate Chip Cookie Pie”

Why You Should Be Eating Chocolate and Enjoying It

I love chocolate. Who doesn’t? But do you ever find that little voice in your head filling you with guilt and trying to talk you out of that heavenly chocolate indulgence? Well fret no more friends, below are clear health reasons to indulge, as well as some guidelines to keep it in check! Continue reading “Why You Should Be Eating Chocolate and Enjoying It”

Think Your Beauty Products are REALLY Safe?

Have you ever stopped to think about what’s in that pink lotion, purple spray, green eye shadow, and red lipstick??  These things are all legal, but you may be surprised at what you find when you become a detective and find out what’s REALLY in your beauty products and the side effects they may cause. (It’s flat out scary!) Continue reading “Think Your Beauty Products are REALLY Safe?”

Tired of that same old boring breakfast…….

Looking for a hearty breakfast that will keep you full and is quick and easy to make?? Well check out this patriotic gluten-free bit of breakfast heaven that’s sure to satisfy.

Suh-weet Potato Fries…..

I LOVE  french fries. Who doesn’t? But, they’re not really the healthiest side dish for my family. Well I’ve got a recipe for sweet potato fries sure to satisfy and keep the waistline in check. Continue reading “Suh-weet Potato Fries…..”

Sweet Potato Chili

It’s that time of the year where Spring is almost upon us, but the nights are cool and crisp and warm hearty soups and stews are still a perfect evening meal. I love this recipe because it is so nourishing and great for a Meatless Monday meal. This is also one of my favorite meals when I’m having a big gathering. You know the drill. You’re watching your waistline and health, but you want to have fun and be social, all while keeping it in check. Enter my fabulous Two Bean  Sweet Potato Chili. Continue reading “Sweet Potato Chili”