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Bored with breakfast? Want a quick and easy way to jazz up that morning meal? Check it out! Continue reading “Easy Pancakes in a Bowl”
I recently attended my High School Reunion and guess what it did NOT kill me!! Amazing, I know. Here’s what you need to now before you go and why you need to go. Continue reading “I Went To my High School Reunion and It Didn’t Kill Me”
At this point meditation is something we’ve all heard of. And we know it’s not just for Buddhist monks or yogi’s, but may benefit students, stressed out Mom’s and business men. It’s becoming well known what meditation can do for our minds, but what about our bodies?? Continue reading “This Is Your Body On Meditation”
By, La Tache Weir
I accepted a challenge from another blogging buddy to take last week and eat only raw meals. I had done it a bit earlier the week before and figured, why not? So I hopped on Pinterest and started searching for some raw recipes to fill up our meals. And if you know me, I would never concede to having just plain raw veggies for dinner – that’s no fun! Continue reading “#RawWeek2013”
And it’s time to sculpt sexy triceps Continue reading “Summer’s Right Around the Corner…..”
You know your stuff. If your an egg eater, you buy organic, cage free eggs. They’re a bit pricey, but they’re better for you and the cute little chickens, right?? Well I’m here to tell you there’s a better way to spend your money friends. Continue reading “Not All Eggs are Created Equal…”