This quick and easy breakfast is a nutritional powerhouse and can always be conveniently made the night before as well! Continue reading “Raw Breakfast Cereal”
The Truth About Why You’re Boring…
I’m a happy thirty something, married, blessed by family, great friends, and work that is full of passion, but you know what, I’m boring. I mean really, really boring. And you know what? I think you may be too.
Why You Should Be Eating Chocolate and Enjoying It
I love chocolate. Who doesn’t? But do you ever find that little voice in your head filling you with guilt and trying to talk you out of that heavenly chocolate indulgence? Well fret no more friends, below are clear health reasons to indulge, as well as some guidelines to keep it in check!
Continue reading “Why You Should Be Eating Chocolate and Enjoying It”
What Health Health Means to Me…..
Authenticity and health are both very near and dear to my heart, so what I want to share with you is my story and what health means to me, as authentically as I possibly can. Authentic is literally my favorite word (just ask my besties, they’ll tell ya!)