What’s the BIG Deal with Organic and Why Should I Spend My Hard Earned Money on it?????

 Enter any grocery store or market and organic food, particularly produce, looks exactly the same as conventional, but costs more.  What’s the point? Is it all a crafty sales technique?  You are not alone.  I used to wonder the same thing.  Here’s the deal. Continue reading “What’s the BIG Deal with Organic and Why Should I Spend My Hard Earned Money on it?????”

Root Veggie Love and Parsnip Mashers

Cravings for sweets can be greatly reduced by adding sweet vegetables, such as sweet potatoes, yams, parsnips, beets, squash, turnips and rutabagas to your daily diet. Continue reading “Root Veggie Love and Parsnip Mashers”

‘Simply Birgit’ All Natural Beauty Review

I was so excited when Birgit reach out to me to review “Simply Birgit.’ Simply birgit is a body care line with one mission: to craft beautiful, natural & fairly traded body care ~striving to make every woman feel gorgeous, fearless, inspired ~ because you blaze your own trail!  Now I was initially attracted because ‘Simply Birgit’ is clean, natural, vegan, organic, fair trade, eco-friendly and a local small business.  Continue reading “‘Simply Birgit’ All Natural Beauty Review”

The Truth About Why You’re Boring…

I’m a happy thirty something, married, blessed by family, great friends, and work that is full of passion, but you know what,  I’m boring. I mean really, really boring. And you know what? I think you may be too.

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Why You Should Be Eating Chocolate and Enjoying It

I love chocolate. Who doesn’t? But do you ever find that little voice in your head filling you with guilt and trying to talk you out of that heavenly chocolate indulgence? Well fret no more friends, below are clear health reasons to indulge, as well as some guidelines to keep it in check!

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What Health Health Means to Me…..

Authenticity and health are both very near and dear to my heart, so what I want to share with you is my story and what health means to me, as authentically as I possibly can.  Authentic is literally my favorite word (just ask my besties, they’ll tell ya!)

Continue reading “What Health Health Means to Me…..”