Hi there, RNL readers! I’m Britt. I’ve been a vegetarian for almost 17 years, but I married a meat and potatoes guy. I write about the balance we’ve found in the kitchen over at www.theveggievore.com. Continue reading “Indian Spiced Spring Soup”
You’re vegan or don’t eat dairy or maybe you’re just trying to lose weight, so there’s no way you can possibly have whipped cream on your creamy vegan mocha or on anything else for that matter, right?? You’ve swore it off. Well, I’ve got a delicious 3 ingredient whip that will make you change your mind immediately. It’s healthy, delicious and best of all…Easy!!! Continue reading “Easy Whipped Cream”
This happens on a daily basis. People find out what I do for a living and usually ask…What do you REALLY eat? Tofu and rabbit food? Right? No chocolate, meat, or sweets…..Right?!? Well I asked a couple of my top friends in this field to help me answer this very common question for you. We’ve got 3 easy, healthy and quite delicious (if I do say so myself ;)) flexitarian recipes just for you!!
Continue reading “What do Holistic Nutritionists Actually Eat??”
This is one of my favorite crowd pleasers and great when you want to keep it all in check and enjoy a chocolate treat!! Continue reading “Flourless Chocolate Chip Cookie Pie”
Looking for a hearty breakfast that will keep you full and is quick and easy to make?? Well check out this patriotic gluten-free bit of breakfast heaven that’s sure to satisfy.
I LOVE french fries. Who doesn’t? But, they’re not really the healthiest side dish for my family. Well I’ve got a recipe for sweet potato fries sure to satisfy and keep the waistline in check. Continue reading “Suh-weet Potato Fries…..”
It’s that time of the year where Spring is almost upon us, but the nights are cool and crisp and warm hearty soups and stews are still a perfect evening meal. I love this recipe because it is so nourishing and great for a Meatless Monday meal. This is also one of my favorite meals when I’m having a big gathering. You know the drill. You’re watching your waistline and health, but you want to have fun and be social, all while keeping it in check. Enter my fabulous Two Bean Sweet Potato Chili. Continue reading “Sweet Potato Chili”
Before you begin a detox diet, you need to get your body ready for optimal cleansing. Here’s how to prep for a detox: Continue reading “How to Prep for a Detox”
Hi! My name is La Tache and I am a new-ish wife and I love to cook! I grew up in a home where most every meal was home-prepared and we would all eat together. That being said, I hardly helped my mom in the kitchen, she is a very particular cook (I guess that is where I get my habits), so when I left for college I was pretty happy to have the Housing Dining Center (I know, have you ever heard anyone admit to that?!) Continue reading “Weir Homemade Guest Blog”
Cinnamon is tasty, so that in and of itself is enough to eat it right? Well Cinnamon is also chalk full of manganese, which helps with bone formation, metabolism of energy from nutrients and decreases free radicals in the body. Continue reading “As if we needed another reason to love cinnamon….”