Monday is the first day of fall, which calls for celebration! Yes, it gets colder, which I admittedly hate, but it gets gorgeous and we get to eat yummy fall foods like pomegranates!! Keep reading for my all time favorite fall smoothie recipe.
Continue reading “Fall, Pomegranates & My Favorite Smoothie Recipe!!”
I thought today would be a perfect day to share some positive health stories with you. Can you think of a better name than “Testimonial Tuesday?!?” Read on for some good news friend.
Continue reading “Testimonial Tuesday”
Ever wonder what someone else eats?? I do, and thought you may too. Here’s my most recent menu: Continue reading “What I Ate Yesterday…..”
I could not be more pleased to announce that we’re all getting more another healthy place to eat on the run! Who? Where? Read on sweet friend! Continue reading “Cleaner Food for Eating on the Go”
This raw, vegan sushi dish is always a favorite around our house and it’s super easy to make. Continue reading “Raw Mock Salmon Rolls”
This is an easy heart healthy recipe certain to keep you satisfied and energetic throughout the day. Continue reading “Healthy Salad in a Jar”