Why I am a “Flexitarian”

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One of the most common questions I get once people find out that I am a Holistic Health and Nutrition Counselor is, “what do you think is the best diet?”  That’s a great question! If I had the right answer for everyone, I would be a billionaire. I believe in the concept of bio-individuality in that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Continue reading “Why I am a “Flexitarian””

Weir Homemade Guest Blog

Hi! My name is La Tache and I am a new-ish wife and I love to cook! I grew up in a home where most every meal was home-prepared and we would all eat together. That being said, I hardly helped my mom in the kitchen, she is a very particular cook (I guess that is where I get my habits), so when I left for college I was pretty happy to have the Housing Dining Center (I know, have you ever heard anyone admit to that?!) Continue reading “Weir Homemade Guest Blog”

‘Simply Birgit’ All Natural Beauty Review

I was so excited when Birgit reach out to me to review “Simply Birgit.’ Simply birgit is a body care line with one mission: to craft beautiful, natural & fairly traded body care ~striving to make every woman feel gorgeous, fearless, inspired ~ because you blaze your own trail!  Now I was initially attracted because ‘Simply Birgit’ is clean, natural, vegan, organic, fair trade, eco-friendly and a local small business.  Continue reading “‘Simply Birgit’ All Natural Beauty Review”