Easy Quinoa Breakfast Bowl Recipe

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I hope you’re loving the quinoa series! I have had a blast writing it for you guys and testing all the food. It was really hard to decide on a unique recipe to share. I figured since quinoa is fairly easy to pair with protein and veggies for dinner, I would share a recipe to help make breakfast simple, hence the blog name Real Nutritious Living ūüėČ Read on to get your 5-minute¬†Easy Quinoa Breakfast Bowl Recipe… Continue reading “Easy Quinoa Breakfast Bowl Recipe”

Quinoa Bacon Avocado Breakfast Recipe

I’m just going to say it: Breakfast can be boring. The reason I say that is I have never been a fan of pancakes, muffins, or breads (traditional breakfast foods) for breakfast. If I don’t have a protein-packed breakfast that is also loaded with veggies, my energy can really dip. That’s exactly why I came up with this¬†Quinoa Bacon Avocado Breakfast Recipe… Continue reading “Quinoa Bacon Avocado Breakfast Recipe”

Apple Pie Quinoa Breakfast Casserole

Fall just screams for warm comfort food breakfasts. This¬†Apple Pie Quinoa Breakfast Casserole is¬†truly a family favorite. My husband has been known to add ice cream to this and eat it for dessert too.¬†¬† Continue reading “Apple Pie Quinoa Breakfast Casserole”

Health Benefits and Nutrition Facts of Quinoa

Quinoa is a tiny, often overlooked, seed grain that I’ve been cooking more with lately. The reason I love cooking with quinoa is it pairs really nicely with just about any dish and takes on its flavor versus overpowering it. Read on to learn more about the Health Benefits and Nutrition Facts of Quinoa. Continue reading “Health Benefits and Nutrition Facts of Quinoa”

DIY Hydrating Face Mist

The change of any season can definitely affect my sensitive skin. ¬†One of my favorite things to keep at my desk or in the car is a DIY hydrating face mist. It’s something I can use to set my makeup and refresh my skin throughout the day.¬† Continue reading “DIY Hydrating Face Mist”

How to Use Activated Charcoal

Have you ever heard of activated charcoal? Chances are you have. This Black Magic, as it is nicknamed, dates back to 1500 BC and came to fame for treating poisonings. This is only one reason it’s the ideal addition to your natural medicine cabinet. I’m excited to teach you How to Use Activated Charcoal… Continue reading “How to Use Activated Charcoal”

Mango Salsa Recipe

Every time my husband goes to the store, he comes home with something seasonal and fresh. He’s been on a serious mango kick lately. So much so that he came home with an entire box last week! So, I decided I best get creative or they would all go to waste. Throwing food away is my pet peeve! I love Caribbean food, which is what inspired this¬†Mango Salsa Recipe… Continue reading “Mango Salsa Recipe”

Detoxifying Cabbage Salad Recipe

I can’t believe how fast summer seems to be coming to an end! I always crave detoxifying foods as a season comes to a close. Before I had a baby, I would seasonally detox. Now that I am nursing, I have to be more careful and creative to detox daily. This Detoxifying Cabbage Salad Recipe¬†is the perfect dish to pair with fish tacos, chicken Verde, or eaten alone! Continue reading “Detoxifying Cabbage Salad Recipe”

Health and Wellness for Kids – Tips for Holistic Health

This is a guest post by Tom Hardy, co-founder/editor at Toy Advisors

I’ve to say that I am not guilty of letting my children spend too much time, sometimes, in front of screens, or letting them watch too much television. I know, though, that I need to monitor, and stop children playing games online too much. Read more for Health and Wellness for kids… Continue reading “Health and Wellness for Kids – Tips for Holistic Health”

Hibiscus Tea Martini Recipe

Summertime calls for sippin! Last week, I introduced y’all to my friend Ginny, over at GeorgiaPeachy.com . She wrote an open letter to Justice after asbestos was found in children’s makeup (yes, seriously!) Ginny was nice enough to host a Beautycounter social for me back in May and served up these tasty cocktails. They are perfect for summer and I served them at baby’s 1st birthday last Sunday. Read on and grab the Hibiscus Tea Martini Recipe… Continue reading “Hibiscus Tea Martini Recipe”