Why You Should Be Eating Chocolate and Enjoying It

I love chocolate. Who doesn’t? But do you ever find that little voice in your head filling you with guilt and trying to talk you out of that heavenly chocolate indulgence? Well fret no more friends, below are clear health reasons to indulge, as well as some guidelines to keep it in check!

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What Health Health Means to Me…..

Authenticity and health are both very near and dear to my heart, so what I want to share with you is my story and what health means to me, as authentically as I possibly can.  Authentic is literally my favorite word (just ask my besties, they’ll tell ya!)

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