Acai Bowl
I may receive a commission if you purchase something mentioned in this post.See more details here. This is a follow up to Monday’s healthy liver post. This is one of my absolute favorite liver supporting breakfasts.
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The Liver: Your Most Important Fat Burning Organ
According to many health care professionals, our liver is our most important organ. It’s responsible for over 500 different functions within our body. A healthy liver can define our longevity as well as the quality of our life (and maintaining a healthy weight).
What I Ate Yesterday…..
Ever wonder what someone else eats?? I do, and thought you may too. Here’s my most recent menu:
What a Raw Diet Did For Me and Why You May Like it Too!!
The story begins with a couple weeks of unexplained bloating and weight gain. I was feeling tired, not as mentally clear and just kind of off. I had just stepped up my workouts, so I thought that may be it, but these feeling did not subside. I’ve always recommended a raw diet to my clients … Continue reading “What a Raw Diet Did For Me and Why You May Like it Too!!”
#RawWeek2013
#RawWeek2013 By, La Tache Weir I accepted a challenge from another blogging buddy to take last week and eat only raw meals. I had done it a bit earlier the week before and figured, why not? So I hopped on Pinterest and started searching for some raw recipes to fill up our meals. And if you know … Continue reading “#RawWeek2013”
Easy Whipped Cream
You’re vegan or don’t eat dairy or maybe you’re just trying to lose weight, so there’s no way you can possibly have whipped cream on your creamy vegan mocha or on anything else for that matter, right?? You’ve swore it off. Well, I’ve got a delicious 3 ingredient whip that will make you change your mind … Continue reading “Easy Whipped Cream”