I love my readers. This week one of my favorite readers said she was looking for new spaghetti squash recipes. Let’s admit it, they can get a little boring! Read on for my family’s favorite variation~ Spaghetti Squash Hash Browns. Continue reading “Spaghetti Squash Hash Browns Recipe”
Tag: vegan
Last Minute Holiday Gift Guide
Everyone knows someone who has had their holiday shopping done since Halloween. If you’re a procrastinator like me, this last minute holiday gift guide is for you. Continue reading “Last Minute Holiday Gift Guide”
Persimmon Smoothie Recipe
At #RNL, we love using food as medicine and in today’s post, I’ll be using a fall favorite to help you heal. Continue reading “Persimmon Smoothie Recipe”
Raw Almond Butter Cups (Gluten, Soy, Dairy, and Sugar-Free)
This is a healthy treat you can have around all week and not feel guilty about. It also takes about 5 minutes to prep, which I love!
Continue reading “Raw Almond Butter Cups (Gluten, Soy, Dairy, and Sugar-Free)”
How to Debloat and Hydrate for Summer
If you’ve been following #RNL for any amount of time, you know we love our morning lemon water. But let’s be honest, lemon water can get a little boring. If you’re looking for a break but want to continue a healthy alkalizing, hydrating method in the morning, this pre-breakfast, pre-workout 3 ingredient drink is just what you need to beat the bloat, get a jump on your daily fiber and get a daily dose of omega-3’s. Read on for how to debloat and hydrate for summer. Continue reading “How to Debloat and Hydrate for Summer”
Healthy Dips You’ll Love for Any Party
It seems like there’s always a holiday or occasion that requires party food. Fill up, please the crowd and keep your waistline in check with these party dips you’ll love for any occasion. Continue reading “Healthy Dips You’ll Love for Any Party”
Juice, Juice, Juice (Plus, RNL Mean Green Recipe)
So you’re a healthy guy or gal. You’re up on the latest health trends and are thinking of incorporating juicing into your regime. But you’re kind of not sure how (shhh!!!). Well, as always, I’ve got your back. Here’s the what, why, how…. Continue reading “Juice, Juice, Juice (Plus, RNL Mean Green Recipe)”
Healthy Homemade Tortilla Chips
Summer calls for fun, sun, and snacks. One of my family’s favorites has always been chips and salsa, but as the healthy guy or gal I know you are, the chips are kinda shady, right? It seems there’s always at least one ingredient I know is not healthy. That said, this week #RNL is bringing you healthy homemade tortilla chips. Yum! Continue reading “Healthy Homemade Tortilla Chips”
Healthy Homemade Ice Cream
Looking for a 3-minute cool, healthy homemade ice cream treat?? This is the treat for you!! Continue reading “Healthy Homemade Ice Cream”
Chocolate Superfood Smoothie Recipe
Sometimes, chocolate is just necessary. And as the healthy guy or gal you are, you know we love chocolate (cacao) at RNL. First domesticated by the Mayans over 2,000 years ago, the word cacao means “Food of the Gods,” and surely the “Food of the Gods” comes with zero guilt, just like this Chocolate Superfood Smoothie recipe, which is the perfect afternoon pick me up. Continue reading “Chocolate Superfood Smoothie Recipe”