5 Tricks to Stay Slim Through the Holidays

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Have you ever wondered about the best way to stay on track during the holiday season? Here are our top five tricks to stay slim and trim this holiday season.  Continue reading “5 Tricks to Stay Slim Through the Holidays”

It’s Not About Weight Loss…

Have you ever had one of those days? Or maybe weeks? In the past couple of weeks, I’ve really enjoyed giving away free health strategy calls to help RNL followers Master their Metabolism. But there’s something that has me pretty ticked off. I spend my days talking with the most amazing men and women and most of them want to lose weight. That’s not why I’m mad. I’m mad because they all think they need to lose weight.  Continue reading “It’s Not About Weight Loss…”