Sweet Potato Casserole

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Y’all know I <3 sweet potato anything and the holidays just wouldn’t be the holidays without a tasty sweet potato side dish in the line up. At our house, we worked on this side dish for quite some time. It really was no easy task to get my hubby to skip those high fructose laden commercial marshmallows, but here’s what we came up with.  We hope you and your family love it!!

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How to Survive and Thrive this Holiday Season

The Holiday season is approaching faster than I can get these words on the page, and if you are anything like me, the holidays can mean added stress and added calories. We work hard all year and the short holiday season can sabotage much of our healthy efforts. Well, not this year my friend. I am here to offer some practical tips to lighten up that holiday load, while still enjoying all the festivities. Continue reading “How to Survive and Thrive this Holiday Season”

Raw Brownie Cocoroons

This recipe is perfect if you’re having a gathering and are out of room to bake dessert. It’s a great summer treat and is a top request from my friends and family. It is also full of tasty chocolately goodness!! Click here for more about why chocolate is something you should be eating!!
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