Tag: detox

The Liver: Your Most Important Fat Burning Organ

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According to many health care professionals, our liver is our most important organ. It’s responsible for over 500 different functions within our body. A healthy liver can define our longevity as well as the quality of our life (and maintaining a healthy weight). Continue reading “The Liver: Your Most Important Fat Burning Organ”

How I Saved My Hair

I noticed in my mid-twenties that my hair just wasn’t as thick as it used to be. When asking around, many other women told me it just part of aging. While I think this MAY be true to some degree, it most certainly doesn’t have to be the case. I thought hair loss was very normal and just continued cleaning up my diet, thinking it would help, but my hair actually continued to get thinner. So I did my homework, tried some experiment’s and ended up salvaging my beloved mane. Here’s how I saved my hair… Continue reading “How I Saved My Hair”

Why You Should Do a Detox

The body is a sacred temple, the house of your spirit, and life energy. If our physical body is not up to speed, we’re more likely to be tired, holding onto extra weight, and not be living to our full potential. Daily life can feel like a chore because we just don’t feel good and because our body systems are full of junk or blocked.

Just as we take our cars to the shop to clean the engine and get a tune-up, so do our bodies need to be cleaned and tuned-up with a detox from time to time. Continue reading “Why You Should Do a Detox”